Yoga is an experiential, experimental and methodical science of awareness designed with a single goal in mind: freedom.  This goal can seem difficult in the stress-filled, always-on world of the twenty-first century.

Yoga symbology, philosophy and practice can break the cycle of stress and limitation.

And through these yoga sciences, it becomes possible to see beyond the limitations of the ordinary mind and physical body.

New Mysteries of Yoga Experiential Workshops!

This Winter, YSI launches three new Mysteries of Yoga workshops.  These innovative Workshops combine yoga symbology, philosophy and practice to catalyze lasting changes in perspective, awareness and experience. Our upcoming Workshops focus on the following topics; please consult the Events page for locations, pricing and availability!

• Seeing Samadhi: Discover the Nature of Concentration
• Perceiving Prana: Explore the Subtle Sensations of Yoga
• Secrets of the Serpent: From Symbol to Kundalini