Mudrā: where meditation meets physics
You’ve probably practiced some mudrās or ‘seals’ in yoga practice – but what are they and how do they work? In this Workshop, we explore the concept of the seal, and discover how they serve to prevent ‘entropy’ – the tendency of all organized systems to lose energy over time. From the perspective of Hatha Yoga, seals contain bio-physical energy of prana, but there is much more to mudrās, for they also preserve and concentrate information – an observation that will take us to that place where mind and matter melt into one another.




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Keep posting stuff like this i really like it
I would like to exchange links with your site yogasciences.com
Is this possible?
hi ieek, absolutely, let’s ensure this information gets out to as many people as possible – dr jsd